Adam Kaluzny 500m row
500m
Meters
1:35.0
Time
1:35.0
Pace
43
Calories
159
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 134 |
March 11, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 35 | 159 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 137 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 | 156 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 | 164 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 35 | 170 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 38 | 171 |
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Workout Graph
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