Adam Kaluzny 500m row
500m
Meters
1:39.5
Time
1:39.5
Pace
40
Calories
153
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 139 |
March 11, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 31 | 153 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | 133 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 31 | 149 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 30 | 158 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 161 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 | 165 |
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Workout Graph
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