Adam Kaluzny 10:00 row
2,463m
Meters
10:00.0
Time
2:01.8
Pace
161
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 141 |
March 14, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 26 | 140 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 26 | 145 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 23 | 149 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 30 | 145 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 131 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 130 |
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Workout Graph
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