Adam Kaluzny 1000m row
1,000m
Meters
3:14.9
Time
1:37.4
Pace
87
Calories
162
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 33 |
| Stroke Count | 109 |
March 14, 2021 15:04:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.9 | 1,000m | 1:37.4 | 378 | 1601 | 33 | 162 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | 141 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 | 153 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 31 | 161 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | 163 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 | 164 |
| 0:19.4 | 600m | 1:37.0 | 383 | 1619 | 31 | 166 |
| 0:19.5 | 700m | 1:37.5 | 378 | 1599 | 34 | 167 |
| 0:19.3 | 800m | 1:36.5 | 389 | 1640 | 31 | 169 |
| 0:19.3 | 900m | 1:36.5 | 389 | 1640 | 34 | 169 |
| 0:18.7 | 1,000m | 1:33.5 | 428 | 1773 | 42 | 171 |
2020 Indoor Sprints