Adam Kaluzny 5:00 row
1,122m
Meters
5:00.0
Time
2:13.6
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 219 |
October 15, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 30 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 31 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 22 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
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Workout Graph
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