Adam Kaluzny 10:00 row
2,543m
Meters
10:00.0
Time
1:57.9
Pace
171
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 145 |
October 16, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 26 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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