Adam Kaluzny 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 85 |
October 19, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 31 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 35 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 31 |
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Workout Graph
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