Adam Kaluzny 15:00 row
3,804m
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 185 |
October 19, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,804m | 1:58.2 | 211 | 1027 | 25 | 149 |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 27 | 142 |
| 6:00.0 | 759m | 1:58.5 | 210 | 1022 | 25 | 146 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 25 | 152 |
| 12:00.0 | 759m | 1:58.5 | 210 | 1022 | 25 | 155 |
| 15:00.0 | 758m | 1:58.7 | 209 | 1019 | 25 | 154 |
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Workout Graph
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