Adam Kaluzny 5:00 row
1,006m
Meters
5:00.0
Time
2:29.1
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 83 |
October 21, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 26 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 29 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 29 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 29 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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