Adam Kaluzny 15:00 row
3,941m
Meters
15:00.0
Time
1:54.1
Pace
276
Calories
152
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 176 |
October 21, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,941m | 1:54.1 | 235 | 1109 | 25 | 152 |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 26 | 132 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 24 | 147 |
| 9:00.0 | 783m | 1:54.9 | 230 | 1093 | 24 | 154 |
| 12:00.0 | 793m | 1:53.4 | 239 | 1123 | 24 | 159 |
| 15:00.0 | 832m | 1:48.1 | 277 | 1251 | 28 | 169 |
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Workout Graph
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