Adam Kaluzny 12:00 row
3,007m
Meters
12:00.0
Time
1:59.7
Pace
198
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 157 |
October 22, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 27 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 28 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 28 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 27 |
| 12:00.0 | 777m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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