Adam Kaluzny 12:00 row
3,009m
Meters
12:00.0
Time
1:59.6
Pace
199
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 120 |
October 26, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 27 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 30 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 27 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 26 |
| 12:00.0 | 782m | 1:55.0 | 230 | 1090 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.