Adam Kaluzny 12:00 row
3,009
Meters
12:00.0
Time
1:59.6
Pace
199
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 120 |
October 26, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 199 | 27 |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 46 | 30 |
| 6:00.0 | 742 | 2:01.2 | 196 | 975 | 48 | 27 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 51 | 26 |
| 12:00.0 | 782 | 1:55.0 | 230 | 1090 | 54 | 26 |
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Workout Graph
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