Adam Kaluzny 12:00 row
3,060m
Meters
12:00.0
Time
1:57.6
Pace
207
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 164 |
October 26, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 24 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 24 |
| 6:00.0 | 747m | 2:00.4 | 200 | 988 | 23 |
| 9:00.0 | 766m | 1:57.4 | 216 | 1042 | 24 |
| 12:00.0 | 794m | 1:53.3 | 240 | 1127 | 26 |
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Workout Graph
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