Adam Kaluzny 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
135
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 123 |
October 27, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 135 | 27 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 29 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 22 | 23 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 27 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 27 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 27 |
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Workout Graph
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