Adam Kaluzny 20:00 row
5,062m
Meters
20:00.0
Time
1:58.5
Pace
341
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 140 |
November 02, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 26 |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 26 |
| 8:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 26 |
| 12:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 27 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 27 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 25 |
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Workout Graph
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