Adam Kaluzny 5:00 row
1,133m
Meters
5:00.0
Time
2:12.3
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 82 |
November 02, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 31 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 34 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
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Workout Graph
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