Adam Kaluzny 5:00 row
1,031m
Meters
5:00.0
Time
2:25.4
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 81 |
November 03, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 29 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 31 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 27 |
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