Adam Kaluzny 15:00 row
3,809
Meters
15:00.0
Time
1:58.1
Pace
255
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 156 |
November 07, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,809 | 1:58.1 | 212 | 1020 | 255 | 25 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 25 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 25 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 26 |
| 12:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 25 |
| 15:00.0 | 772 | 1:56.5 | 221 | 1040 | 52 | 25 |
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Workout Graph
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