Adam Kaluzny 15:00 row
3,916m
Meters
15:00.0
Time
1:54.9
Pace
271
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 166 |
November 08, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,916m | 1:54.9 | 231 | 1093 | 24 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 23 |
| 6:00.0 | 777m | 1:55.8 | 225 | 1075 | 23 |
| 9:00.0 | 785m | 1:54.6 | 232 | 1099 | 24 |
| 12:00.0 | 786m | 1:54.5 | 233 | 1102 | 24 |
| 15:00.0 | 802m | 1:52.2 | 248 | 1152 | 24 |
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Workout Graph
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