Adam Kaluzny 5:00 row
1,046m
Meters
5:00.0
Time
2:23.4
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 82 |
November 12, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 28 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
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Workout Graph
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