Adam Kaluzny 5:00 row
1,160m
Meters
5:00.0
Time
2:09.3
Pace
71
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 170 |
November 13, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 27 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 24 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 |
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Workout Graph
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