Adam Kaluzny 15:00 row
3,920m
Meters
15:00.0
Time
1:54.7
Pace
272
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 163 |
November 17, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,920m | 1:54.7 | 231 | 1096 | 26 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 26 |
| 6:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 |
| 9:00.0 | 783m | 1:54.9 | 230 | 1093 | 25 |
| 12:00.0 | 783m | 1:54.9 | 230 | 1093 | 25 |
| 15:00.0 | 781m | 1:55.2 | 229 | 1087 | 26 |
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Workout Graph
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