Adam Kaluzny 10:00 row
2,508m
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 219 |
November 19, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 27 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 29 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 28 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 26 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 |
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Workout Graph
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