Adam Kaluzny 12:00 row
3,001m
Meters
12:00.0
Time
1:59.9
Pace
201
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 130 |
November 20, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 25 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 25 |
| 6:00.0 | 760m | 1:58.4 | 211 | 1025 | 26 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 25 |
| 12:00.0 | 770m | 1:56.8 | 219 | 1054 | 25 |
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Workout Graph
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