Adam Kaluzny 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 82 |
November 20, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 31 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
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