Adam Kaluzny 5:00 row
1,048m
Meters
5:00.0
Time
2:23.1
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 104 |
November 21, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 30 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 29 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.