Adam Kaluzny 12:00 row
3,119m
Meters
12:00.0
Time
1:55.4
Pace
215
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 167 |
November 24, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 25 |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 25 |
| 6:00.0 | 776m | 1:55.9 | 224 | 1072 | 24 |
| 9:00.0 | 778m | 1:55.6 | 226 | 1078 | 24 |
| 12:00.0 | 786m | 1:54.5 | 233 | 1102 | 25 |
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Workout Graph
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