Adam Kaluzny 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 222 |
November 24, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 30 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.