Adam Kaluzny 12:00 row
3,248m
Meters
12:00.0
Time
1:50.8
Pace
235
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 164 |
November 26, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,248m | 1:50.8 | 257 | 1184 | 26 |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 26 |
| 6:00.0 | 809m | 1:51.2 | 254 | 1174 | 26 |
| 9:00.0 | 809m | 1:51.2 | 254 | 1174 | 26 |
| 12:00.0 | 825m | 1:49.0 | 270 | 1227 | 27 |
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Workout Graph
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