Adam Kaluzny 5:00 row
1,095m
Meters
5:00.0
Time
2:16.9
Pace
61
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 84 |
November 29, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 31 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
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Workout Graph
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