Adam Kaluzny 3:16 row
524m
Meters
3:16.2
Time
3:07.2
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 83 |
November 29, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.2 | 524m | 3:07.2 | 53 | 483 | 25 |
| 3:16.0 | 524m | 3:07.0 | 54 | 484 | 25 |
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Workout Graph
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