Adam Kaluzny 10:00 row
2,476
Meters
10:00.0
Time
2:01.1
Pace
161
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 135 |
November 30, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,476 | 2:01.1 | 197 | 966 | 161 | 27 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 28 |
| 4:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 27 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 27 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 27 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 27 |
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Workout Graph
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