Adam Kaluzny 5:00 row
1,122m
Meters
5:00.0
Time
2:13.6
Pace
65
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 98 |
December 03, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | 114 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 29 | 112 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 32 | 113 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 32 | 112 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | 118 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 117 |
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Workout Graph
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