Adam Kaluzny 3:20 row
516m
Meters
3:20.4
Time
3:14.1
Pace
25
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 81 |
December 04, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.4 | 516m | 3:14.1 | 48 | 464 | 24 | 109 |
| 3:20.0 | 516m | 3:13.7 | 48 | 465 | 24 | 109 |
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Workout Graph
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