Adam Kaluzny 13:00 row
3,506m
Meters
13:00.0
Time
1:51.2
Pace
253
Calories
161
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 168 |
December 04, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,506m | 1:51.2 | 254 | 1175 | 26 | 161 |
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 25 | 148 |
| 6:00.0 | 802m | 1:52.2 | 248 | 1152 | 25 | 157 |
| 9:00.0 | 805m | 1:51.8 | 250 | 1161 | 26 | 162 |
| 12:00.0 | 817m | 1:50.1 | 262 | 1201 | 26 | 169 |
| 13:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 171 |
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Workout Graph
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