Adam Kaluzny 13:00 row
3,306m
Meters
13:00.0
Time
1:57.9
Pace
222
Calories
143
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 26 |
Stroke Count | 338 |
Drag Factor | 155 |
December 04, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:00.0 | 3,306m | 1:57.9 | 213 | 1033 | 26 | 143 |
3:00.0 | 755m | 1:59.2 | 207 | 1011 | 27 | 133 |
6:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 | 141 |
9:00.0 | 767m | 1:57.3 | 217 | 1045 | 26 | 146 |
12:00.0 | 769m | 1:57.0 | 218 | 1051 | 26 | 149 |
13:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 148 |
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Workout Graph
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