Adam Kaluzny 13:00 row
3,252m
Meters
13:00.0
Time
1:59.9
Pace
217
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 190 |
December 04, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,252m | 1:59.9 | 203 | 998 | 25 | 152 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 25 | 148 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 25 | 155 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 24 | 151 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 | 156 |
| 13:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 154 |
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Workout Graph
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