Adam Kaluzny 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 114 |
December 06, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 28 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 32 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 27 |
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Workout Graph
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