Adam Kaluzny 3:15 row
521m
Meters
3:15.2
Time
3:07.3
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 83 |
December 06, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.2 | 521m | 3:07.3 | 53 | 483 | 25 |
| 3:15.0 | 522m | 3:06.7 | 54 | 484 | 25 |
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Workout Graph
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