Adam Kaluzny 10:00 row
2,763m
Meters
10:00.0
Time
1:48.5
Pace
204
Calories
160
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 170 |
December 07, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,763m | 1:48.5 | 273 | 1241 | 27 | 160 |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 28 | 153 |
| 4:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 | 158 |
| 6:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 160 |
| 8:00.0 | 548m | 1:49.4 | 267 | 1217 | 25 | 162 |
| 10:00.0 | 565m | 1:46.1 | 292 | 1305 | 28 | 168 |
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Workout Graph
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