Adam Kaluzny 5:00 row
1,108m
Meters
5:00.0
Time
2:15.3
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 174 |
December 07, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 32 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 31 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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