Adam Kaluzny 12:00 row
3,065m
Meters
12:00.0
Time
1:57.4
Pace
206
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
| Stroke Count | 348 |
| Drag Factor | 131 |
December 09, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 29 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 29 |
| 6:00.0 | 765m | 1:57.6 | 215 | 1039 | 29 |
| 9:00.0 | 777m | 1:55.8 | 225 | 1075 | 29 |
| 12:00.0 | 789m | 1:54.0 | 236 | 1111 | 29 |
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Workout Graph
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