Adam Kaluzny 12:00 row
3,137m
Meters
12:00.0
Time
1:54.7
Pace
219
Calories
150
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 160 |
December 10, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 26 | 150 |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 27 | 140 |
| 6:00.0 | 780m | 1:55.3 | 228 | 1084 | 25 | 150 |
| 9:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 | 155 |
| 12:00.0 | 787m | 1:54.3 | 234 | 1105 | 26 | 158 |
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Workout Graph
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