Adam Kaluzny 10:00 row

2,689m

Meters

10:00.0

Time

1:51.5

Pace

193

Calories

156

Heart Rate

Average Watts252
Calories Per Hour1167
Stroke Rate28
Stroke Count276
Drag Factor162

December 13, 2021 14:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,689m 1:51.5 252 1167 28 156
2:00.0 526m 1:54.0 236 1111 28 147
4:00.0 527m 1:53.8 237 1116 25 153
6:00.0 550m 1:49.0 270 1227 27 161
8:00.0 523m 1:54.7 232 1097 27 157
10:00.0 564m 1:46.3 291 1300 31 163

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Workout Graph

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