Adam Kaluzny 12:00 row
3,087m
Meters
12:00.0
Time
1:56.6
Pace
210
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 167 |
December 13, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 25 |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 27 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 25 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 23 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 24 |
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Workout Graph
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