Adam Kaluzny 10:00 row
2,488m
Meters
10:00.0
Time
2:00.5
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 156 |
December 17, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 28 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 28 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 32 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 27 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 27 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 |
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Workout Graph
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