Adam Kaluzny 7:00 row
2,007
Meters
7:00.0
Time
1:44.6
Pace
156
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 152 |
December 20, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,007 | 1:44.6 | 306 | 1337 | 156 | 28 |
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 45 | 28 |
| 4:00.0 | 571 | 1:45.0 | 302 | 1320 | 44 | 28 |
| 6:00.0 | 572 | 1:44.8 | 303 | 1320 | 44 | 28 |
| 7:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.