Adam Kaluzny 7:00 row
1,839m
Meters
7:00.0
Time
1:54.1
Pace
127
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 158 |
December 20, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,839m | 1:54.1 | 235 | 1108 | 26 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 |
| 7:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 |
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Workout Graph
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