Adam Kaluzny 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 166 |
December 20, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 34 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 33 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
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