Adam Kaluzny 5:00 row
1,078m
Meters
5:00.0
Time
2:19.1
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 83 |
December 27, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 28 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 31 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 32 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
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Workout Graph
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